[Hybaj]

Hervé : Yes genetics do play a big role. We are all different and what can kill one doesn't have to kill the other.

But the things I pointed out are rules which apply to all people.

But remember it only starts with the food. It's all about stress and how we stress our bodies with all kind of things and how the enviroment stress us. If we're under stress our bodies do not regenerate and we start getting crappy. Even if we have certain predisposition they do not have to evolve into a fullblown defect

Bread,Pasta,Fruit juices... well they're not that healthy as you think they are
Make sure you eat a wholegrain bread (there is maybe one brand of bread in the EU which is really wholegrain) and wholegrain pasta. No it's not about fiber but micronutritional needs and all the wrong things that go on when you strip yourself from your own micronutrient reserves.. happens everytime to every human being when he eats the not so proper things

[ivox3]

I like candy bars.

[Hervé]

on the other hand.. do eskimos eat vegetables.. mmmm, but they don't live long..

look at this guy. he he...... he likes candy bars.. and that's fine..

[ivox3]

Ahhh, .....just a word about our friends the Eskimo's.

Researchers were curious as to how a people could be so robust consisting mainly on protein diet [seal/whale meat].

Long story / short. ...... they tested the whale meat for nutrient data. It appears that whale meat is some seriously fortified food. It's loaded from A-Z with vitamins and other minerals, ....so much so, ....that no vegetables are needed in the diet for supplementation.

*** The researchers's also noted they loved candy bars. ......

[Mihai]

I think the eskimos also eat some yellow snow from time to time....for extra fortification.

[ivox3]

Nothing wrong with a little extra fortification, .....so --- agreed.